ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Manlung PUN

ITRA ID: 4373468

Gender: Male

Age Category: M 35-39

ITRA Performance Index
499 Intermediate 2
1
Finished Races

6

2
Total Race Time

62:52:53

3
Total Distance

294.7 km

4
Total Elevation

+15,754 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x2

2

x1

3

x1

4

x1

5

x0

6

x0

ITRA Performance Index Ranking

World Top 25.04 %

World Ranking

Overall (Male)

306,497

1,224,415

Age Group (M 35-39)

DNF

DNF

Continent Ranking (Asia)

Overall (Male)

26,798

272,721

Age Group (M 35-39)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Male)

1,199

12,344

Age Group (M 35-39)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-01-04
Category
50K
Hong Kong, China
Distance/M+
49 km / 2950 m+
Itra Point

Gender Ranking
55
Race Time
8:10:24
Race Score
DNF
2024-12-15
Category
Half Marathon
COROS SPARK RUN - 23 KM - Solo
National League
Itra Point 1

1

Hong Kong, China
Distance/M+
23 km / 995 m+
Itra Point 1

1

Gender Ranking
135
Race Time
5:04:57
Race Score
DNF
2024-10-11
Category
Half Marathon
Hong Kong, China
Distance/M+
23 km / 1649 m+
Itra Point 1

1

Gender Ranking
25
Race Time
4:10:46
Race Score
DNF
2024-04-01
Category
Marathon
Golden 100 45KM - 45KM
National League
Itra Point 2

2

Hong Kong, China
Distance/M+
44 km / 2830 m+
Itra Point 2

2

Gender Ranking
106
Race Time
8:30:00
Race Score
DNF
2023-01-03
Category
50K
Hong Kong, China
Distance/M+
56 km / 2380 m+
Itra Point 3

3

Gender Ranking
136
Race Time
12:03:50
Race Score
DNF
2021-11-22
Category
100K
Hong Kong, China
Distance/M+
98 km / 4950 m+
Itra Point 4

4

Gender Ranking
197
Race Time
24:52:56
Race Score
Coming Soon
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World Runner Ranking

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